Unstuffed by Ruth Soukup (Zondervan, 2016)

Book Review – Unstuffed by Ruth Soukup

Unstuffed by Ruth Soukup (Zondervan, 2016)

About the book (from the publisher):

Unstuffed: Decluttering Your Home, Mind, and Soul by Ruth Soukup (Zondervan, 2016)

STUFF. It’s everywhere. Lurking in corners and closets, spilling onto counters and coffee tables, creating havoc everywhere we look. And it’s not just the physical clutter that weighs us down. Oh no, it is the stress of overbooked schedules, and the weight of life that sometimes feels oppressive and totally out of whack.

New York Times bestselling author Ruth Soukup feels your pain–she has been there too. Through personal stories, Biblical truth, and practical action plans, she will inspire and empower each of us to finally declutter not just our home, but our mind and soul as well. Unstuffed is real, honest, and gets right down to the question we are all facing–how can we take back our lives from the stuff that is weighing us down?

In this book, together we will:
• Create a comprehensive vision for our homes, and make instant changes to improve its overall function.
• Discover that more closet space is not the solution, and instead learn how to set strict limits for the stuff we bring in.
• Overcome the frustration of dealing with our kids’ influx of stuff and implement practical solutions for keeping the chaos at bay.
• Recognize the pitfalls of an overstuffed schedule BEFORE it gets out of hand, and instead learn to combat the culture of busy that keeps us running from one thing to the next.
• Finally conquer that mountain of paperwork that threatens to tumble down around us at any moment.
• Let go of the guilt that gets attached to gifts and instead learn to separate our loved ones from their stuff.
• Begin to cultivate our real friendships while eliminating the toxic relationships that weigh us down.

My thoughts:

The author blends practical with inspirational in a fairly well-rounded (for the intended audience) book in Unstuffed.

When picking up this book, it’s important to realize from the start that the book will not focus solely on decluttering physical possessions. Thankfully, the subtitle conveys this right away: “Decluttering your home, mind, and soul.” The book is organized into three main sections (Home, Mind, and Soul), with three chapters in each section tackling different components, like living areas, storage, kids, schedule, paperwork, gifts, and soul aspects of living (friends, wellness, and spiritual). The author uses both personal anecdotes along with practical step-by-step lists to offer what she’s learned and researched about decluttering our lives – physically and mentally. She incorporates a few faith-based statements throughout, but especially focuses on spiritual ‘decluttering’ and focus in the very last chapter.

A few aspects to consider: This book will be most helpful to its intended audience, which is first world, middle class with an overabundance of material stuff and crowded schedules. If outside of that group, this book will either be not useful, or possibly frustrating. However, considered within the intended audience, she begins with the physical stuff because many readers feel like that can help them gain some sanity if they’re in a position many middle class Americans are with too much all around.

The practical tips begin right away (on page 17), and her ideas will likely help much of her intended audience. If readers have researched decluttering techniques at all, many of her tips will have been heard or read before, but can still serve as good reminders. Perhaps more helpful is how she includes examples of applying those tips before or after each such numbered list of tips. The second section of the book is perhaps more useful because it deals with the why of decluttering (and why we get so cluttered in the first place), which allows readers to reflect and look at ways to change (and ways to accept grace). I particularly appreciated her thoughts on balance.

"We want to believe we can create balance. But balance comes from rest." - Unstuffed by Ruth Soukup

There is also a DVD study available to accompany this book, as well as an app and website with access to many of the resources discussed in the book.

What books or articles have helped you refocus on what matters?

Disclosure: I received a free copy of this book from the publisher in exchange for my honest review. All opinions expressed are my own.

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